Dark spots, dark circles, blemishes , freckles, dark spots, dark skin. Who said it’s just women who have skin problems? Young men these days don’t neglect skin care. Although many men still feel embarrassed to go out and choose facial lotion or cream. But in fact, there are still easy ways to nourish your skin naturally. If you don’t know which product to use?
We สมัคร ufabet recommend that you start by using products specifically for men. Then let’s take a look at the recommendations that we have given you. Guaranteed to be the easiest. and least complicated
Men’s skin is different and more delicate than women’s. There are different hormones in the body and different lifestyles. But men’s skin care isn’t much different or complicated than women’s. The method for whitening men’s skin comes primarily from facial skin care. You can easily take care of yourself as follows:
Get enough rest: getting enough sleep It will help slow down the skin from aging and not make the skin look old before its time. Because while we sleep The skin has a natural process of repairing itself. Sleep that will help repair the skin effectively should be at least 8-10 hours per day and you should go to bed at 10 p.m. because during this time the body will begin to recover.
Eat foods that contain vitamins and drink plenty of water: You should eat foods that are beneficial to your skin. Especially foods rich in vitamin C, such as vegetables and fruits, because fruits help make the skin flexible. Stimulates collagen production, making the skin radiant and bright. Foods that contain vitamin E, such as various grains, because they help make the skin smooth. Including super foods to help fight free radicals. In addition, you should drink clean water regularly. Because of the natural mechanisms of men Water in the skin evaporates more easily than women. Therefore, you should give importance to drinking clean water to add moisture to the skin.
Wash your face’ thoroughly at least 2 times a day: Wash your face thoroughly. It is counted as the most important facial skin care step. To cleanse the dirt and oil on the face. Washing your face the first time in the morning after waking up, the second time in the evening before going to bed is enough. Because washing your face frequently will make your face dry. You should choose facial cleansing products that contain whitening ingredients to help improve skin tone. and helps reduce dullness And it must be a product that is suitable for men’s skin type. In addition, you should wash your face gently. Never rub vigorously. In order not to destroy the facial skin.
Use sunscreen regularly. Sunscreen is an important item that helps protect the face from darkening from UV rays. It is suitable for the skin of men who tend to have oilier skin than women. Oil-control sunscreen is therefore a better answer. Facial sunscreen that controls oil for up to 8 hours and can effectively protect the skin from the sun. The texture is light. Absorbed quickly Therefore, it does not leave behind oily residue that makes the face feel greasy and heavy. It also reduces blockages that may cause acne problems as well.
Use products suitable for your skin type. Men’s skin problems aside from acne The pores are wide. The problem of dull facial skin is still not over. This may be caused by a lifestyle that exposes you to sunlight more frequently. One of the simple skin care steps To help restore and nourish dull skin problems. is to use facial serum as another supplement. Skincare for men that helps take care of these skin problems directly.